Be Active Day 27th July 2011

With Olympic preparations moving into top gear, the team behind the award winning public health project – Be active – is challenging Birmingham to shake off its reputation as an unfit city.

On Wednesday July 27th – exactly a year before the London 2012 opening ceremony – people across the city are being urged to tell the world exactly what they do to stay fit and active.

Organisers hope to highlight the wide range of physical activities taking place in Birmingham every day and participants will be asked to email or tweet their activities, which will  be recorded on the Birmingham Be active Day blog: http://beactiveday.posterous.com/

From walking the dog, cycling to work, running in the park, going to the gym, swimming or having a game of cricket or tennis, all the activity counts and needs to be recorded to prove that Birmingham really is fighting fit.

To start the ball rolling why not come along to the Wednesday Cottesbrooke Walking Group.  They meet each Wednesday at 9am at Cedars Avenue, by the gates of the school. The walk has been extended to school holidays. The group walk in the local area for around an hour. They are supported by the Health Exchange.  For more information click here:  Cottesbrooke Walking Group

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