Tag Archives: social groups

Westley Vale Tai Chi

The first Tai Chi session was a great success on 14th April. 18 people took part in this rewarding exercise based on ancient Chinese martial arts. Women and men of all ages and levels of fitness reported that the event … Continue reading

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Volunteer Walk Leaders with Health Exchange

Health Exchange are looking for volunteers to lead Health Walks in our local community. If you are able and willing to volunteer a couple of hours of your time each week, then they would like to hear from you! They … Continue reading

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