The first Tai Chi session was a great success on 14th April. 18 people took part in this rewarding exercise based on ancient Chinese martial arts. Women and men of all ages and levels of fitness reported that the event was most enjoyable, as Veronica summed up :
Accompanied by some soothing background music, breathing in and out in rhythm to the movements, listening to the birdsong all around, everyone enjoyed the experience, ending the session relaxed and looking forward to next week.
What a wonderful opportunity for the people of Acocks Green, and what a perfect setting. Everyone is welcome to enjoy this event, just turn up in comfortable clothes.