Tag Archives: Keep Fit

Get Active Outdoors with Free Tai Chi

Posted on July 17, 2023 by Kit Barlow

If you’ve never tried Tai Chi then now is the time. It is gentle exercise that concentrates on stretching, breathing and balance. In this free, easy-going, friendly class you will find the hour goes quickly and you will feel better … Continue reading →

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Essential Tree Maintenance at Westley Vale

Posted on October 30, 2021 by Kit Barlow

The Trustees of Westley Vale Millennium Green have been advised that five of the large Crack Willow trees along the Westley Brook need to be cut down to the ground for safety reasons. There has already been several large branches … Continue reading →

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Tai Chi @ Westley Vale

Posted on March 24, 2016 by Kit Barlow

This ancient martial art has great health benefits and starts as a weekly class starts in April. Come along and find out more.  

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Westley Vale Warm Up

Posted on November 13, 2015 by Kit Barlow

We are lucky to have the 5.5 acre Westley Vale Millennium Green in our area, offering a chance to get close to the natural world and a relaxing place to enjoy a walk or jog.  This time of year you can spot … Continue reading →

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Get Active in Fox Hollies Park – Starts This Week

Posted on July 12, 2015 by Kit Barlow
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September 2014 -Lots to Learn and Enjoy at Stone Hall, Acocks Green ***Update*** Free Computer First Steps

Posted on August 9, 2014 by Kit Barlow

**UPDATE*** 11th September There are still places left in the Free Computer First Steps course. Do you or someone you know want to gain more confidence using IT? Or learn how to access the internet or use Word? Ask at Reception of … Continue reading →

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Free Family Activity Sessions – Tuesdays 3.30pm

Posted on November 15, 2010 by Kit Barlow

The Birmingham ‘Be Active’ Campaign is running Fun Family Activity Sessions at Cottesbrooke Junior School every Tuesday during term time in the School Hall from 3.30pm to 4.30pm. The scheme is supported by Birmingham City Council and the NHS and … Continue reading →

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