Tag Archives: Keep Fit

Tai Chi @ Westley Vale

This ancient martial art has great health benefits and starts as a weekly class starts in April. Come along and find out more.  

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Westley Vale Warm Up

We are lucky to have the 5.5 acre Westley Vale Millennium Green in our area, offering a chance to get close to the natural world and a relaxing place to enjoy a walk or jog.  This time of year you can spot … Continue reading

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Get Active in Fox Hollies Park – Starts This Week

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September 2014 -Lots to Learn and Enjoy at Stone Hall, Acocks Green ***Update*** Free Computer First Steps

**UPDATE*** 11th September There are still places left in the Free Computer First Steps course. Do you or someone you know want to gain more confidence using IT? Or learn how to access the internet or use Word? Ask at Reception of … Continue reading

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Free Family Activity Sessions – Tuesdays 3.30pm

The Birmingham ‘Be Active’ Campaign is running Fun Family Activity Sessions at Cottesbrooke Junior School every Tuesday during term time in the School Hall from 3.30pm to 4.30pm. The scheme is supported by Birmingham City Council and the NHS and … Continue reading

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