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Tag Archives: Tai Chi
Get Active Outdoors with Free Tai Chi
If you’ve never tried Tai Chi then now is the time. It is gentle exercise that concentrates on stretching, breathing and balance. In this free, easy-going, friendly class you will find the hour goes quickly and you will feel better … Continue reading
Essential Tree Maintenance at Westley Vale
The Trustees of Westley Vale Millennium Green have been advised that five of the large Crack Willow trees along the Westley Brook need to be cut down to the ground for safety reasons. There has already been several large branches … Continue reading
Posted in Acocks Green, Events, News
Tagged Acocks Green, Crack Willow, Keep Fit, Tai Chi, Tree maintenance, Westley Vale Millennium Green
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Get Active for 2020
It is a new year, and a new decade so it’s a great time to think about how you can get out there and make a difference, both for yourself and for the community. Here in Acocks Green and in … Continue reading
Westley Vale Tai Chi
The first Tai Chi session was a great success on 14th April. 18 people took part in this rewarding exercise based on ancient Chinese martial arts. Women and men of all ages and levels of fitness reported that the event … Continue reading
Posted in Acocks Green, Events, new skills, News, things to do
Tagged Acocks Green, activities, exercise, free, social groups, Tai Chi, Westley Vale Millennium Green
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Tai Chi @ Westley Vale
This ancient martial art has great health benefits and starts as a weekly class starts in April. Come along and find out more.
Posted in Acocks Green, Events, new skills, News, places on interest
Tagged Acocks Green, exercise, fresh air, healthy, Keep Fit, park lives, Tai Chi, The Avenue, weekly activity, Westley Vale Millennium Green
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Acocks Green Superheroes Carnival – 2nd July – Programme Details
As well as over 50 stalls (including Acocks Green Neighbourhood Forum’s stall), Youth Stage, Bird & Flower Show, Football Tournament & Fun Fair there’s lots to watch in the main arena – see below for the running times: Main Arena … Continue reading